43.2 km | 06:29:50 | 09:00/km日期: 2019-06-22 05:06 - 總爬升: 495 m - 平均心率: 131 - 卡路里: 1855 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 07'37" / 06'48" / 06'31" / 06'28" / 06'48" / 07'38" / 06'39" / 07'17" / 07'59" / 09'37" / 06'58" / 10'00" / 11'05" / 07'44" / 06'36" / 11'05" / 07'31" / 09'35" / 07'43" / 07'35" / 09'13" / 11'26" / 11'20" / 11'12" / 10'41" / 09'02" / 10'56" / 10'03" / 09'48" / 07'36" / 08'38" / 06'20" / 10'46" / 09'17" / 09'36" / 10'02" / 11'12" / 10'21" / 09'15" / 10'07" / 10'34" / 10'24" / 09'50" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'16") | 1000 / 1000 |
| 2 | | 06'47" (+00'27") | 1000 / 2000 |
| 3 | | 06'31" (+00'11") | 1000 / 3000 |
| 4 | | 06'28" (+00'08") | 1000 / 4000 |
| 5 | | 06'47" (+00'27") | 1000 / 5000 |
| 6 | | 07'37" (+01'17") | 1000 / 6000 |
| 7 | | 06'38" (+00'18") | 1000 / 7000 |
| 8 | | 07'17" (+00'57") | 1000 / 8000 |
| 9 | | 07'58" (+01'38") | 1000 / 9000 |
| 10 | | 09'37" (+03'17") | 1000 / 10000 |
| 11 | | 06'57" (+00'37") | 1000 / 11000 |
| 12 | | 09'59" (+03'39") | 1000 / 12000 |
| 13 | | 11'05" (+04'45") | 1000 / 13000 |
| 14 | | 07'44" (+01'24") | 1000 / 14000 |
| 15 | | 06'35" (+00'15") | 1000 / 15000 |
| 16 | | 11'05" (+04'45") | 1000 / 16000 |
| 17 | | 07'31" (+01'11") | 1000 / 17000 |
| 18 | | 09'34" (+03'14") | 1000 / 18000 |
| 19 | | 07'43" (+01'23") | 1000 / 19000 |
| 20 | | 07'35" (+01'15") | 1000 / 20000 |
| 21 | | 09'12" (+02'52") | 1000 / 21000 |
| 22 | | 11'26" (+05'06") | 1000 / 22000 |
| 23 | | 11'20" (+05'00") | 1000 / 23000 |
| 24 | | 11'11" (+04'51") | 1000 / 24000 |
| 25 | | 10'40" (+04'20") | 1000 / 25000 |
| 26 | | 09'01" (+02'41") | 1000 / 26000 |
| 27 | | 10'56" (+04'36") | 1000 / 27000 |
| 28 | | 09'56" (+03'36") | 1000 / 28000 |
| 29 | | 09'53" (+03'33") | 1000 / 29000 |
| 30 | | 07'36" (+01'16") | 1000 / 30000 |
| 31 | | 08'37" (+02'17") | 1000 / 31000 |
| 32 | | 06'20" | 1000 / 32000 |
| 33 | | 10'46" (+04'26") | 1000 / 33000 |
| 34 | | 09'16" (+02'56") | 1000 / 34000 |
| 35 | | 09'36" (+03'16") | 1000 / 35000 |
| 36 | | 10'01" (+03'41") | 1000 / 36000 |
| 37 | | 11'12" (+04'52") | 1000 / 37000 |
| 38 | | 10'21" (+04'01") | 1000 / 38000 |
| 39 | | 09'14" (+02'54") | 1000 / 39000 |
| 40 | | 10'07" (+03'47") | 1000 / 40000 |
| 41 | | 10'33" (+04'13") | 1000 / 41000 |
| 42 | | 10'24" (+04'04") | 1000 / 42000 |
| 43 | | 09'49" (+03'29") | 1000 / 43000 |
| 44 | | 11'59" (+05'39") | 247 / 43247 |
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