8.3 km | 00:55:49 | 06:43/km日期: 2019-06-22 05:19 - 卡路里: 458 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 07'32" / 07'10" / 06'56" / 06'41" / 06'37" / 06'31" / 06'22" / 06'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'14") | 1000 / 1000 |
| 2 | | 07'09" (+00'52") | 1000 / 2000 |
| 3 | | 06'56" (+00'39") | 1000 / 3000 |
| 4 | | 06'40" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'14") | 1000 / 6000 |
| 7 | | 06'22" (+00'05") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'00" | 285 / 8285 |
6月累積里程 :
295.88 km 
asics Gel KAYANO 累積 :
296.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'10" | 00:14'42" |
| 3 | 06'56" | 00:21'38" |
| 4 | 06'41" | 00:28'19" |
| 5 | 06'37" | 00:34'56" |
| 6 | 06'31" | 00:41'27" |
| 7 | 06'22" | 00:47'49" |
| 8 | 06'17" | 00:54'06" |
| 8.3 | 06'00" | 00:55'49" |
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