10.0 km | 01:37:03 | 09:40/km日期: 2019-06-16 07:13 - 卡路里: 496 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 08'23" / 09'25" / 09'02" / 09'11" / 09'37" / 09'49" / 09'07" / 09'54" / 10'46" / 11'00" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" | 999 / 999 |
2 | | 09'26" (+01'10") | 996 / 1996 |
3 | | 09'01" (+00'45") | 1014 / 3010 |
4 | | 09'09" (+00'53") | 1002 / 4013 |
5 | | 09'41" (+01'25") | 1003 / 5017 |
6 | | 09'44" (+01'28") | 995 / 6012 |
7 | | 09'07" (+00'51") | 1010 / 7022 |
8 | | 09'49" (+01'33") | 1007 / 8029 |
9 | | 10'53" (+02'37") | 996 / 9026 |
10 | | 11'05" (+02'49") | 1004 / 10031 |
太陽高高掛……想快也快不了(牽拖 🤣🤣 )
慢跑5K, 快跑 + 走4.5K, 走0.5K
6月累積里程 : 42.22 km
Android - samsung SM-N950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 09'25" | 00:17'48" |
3 | 09'02" | 00:26'50" |
4 | 09'11" | 00:36'01" |
5 | 09'37" | 00:45'38" |
6 | 09'49" | 00:55'27" |
7 | 09'07" | 01:04'34" |
8 | 09'54" | 01:14'28" |
9 | 10'46" | 01:25'14" |
10 | 11'00" | 01:36'14" |
10.1 | 09'42" | 01:36'49" |