14.2 km | 01:26:14 | 06:05/km日期: 2019-06-20 04:49 - 總爬升: 270 m - 卡路里: 887 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 74%
Pace: 06'16" / 06'05" / 06'03" / 05'40" / 05'57" / 06'31" / 06'32" / 06'42" / 05'54" / 05'53" / 06'03" / 05'50" / 19'25" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'36") | 1000 / 1000 |
| 2 | | 06'05" (+00'25") | 1000 / 2000 |
| 3 | | 06'03" (+00'23") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'57" (+00'17") | 1000 / 5000 |
| 6 | | 06'30" (+00'50") | 1000 / 6000 |
| 7 | | 06'31" (+00'51") | 1000 / 7000 |
| 8 | | 06'41" (+01'01") | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 05'53" (+00'13") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 1000 / 11000 |
| 12 | | 05'56" (+00'16") | 1000 / 12000 |
| 13 | | 05'45" (+00'05") | 1000 / 13000 |
| 14 | | 06'02" (+00'22") | 1000 / 14000 |
| 15 | | 06'31" (+00'51") | 152 / 14152 |
6月累積里程 :
270.62 km 
adizero boost japan 3 29cm 累積 :
928.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 06'03" | 00:18'24" |
| 4 | 05'40" | 00:24'04" |
| 5 | 05'57" | 00:30'01" |
| 6 | 06'31" | 00:36'32" |
| 7 | 06'32" | 00:43'04" |
| 8 | 06'42" | 00:49'46" |
| 9 | 05'54" | 00:55'40" |
| 10 | 05'53" | 01:01'33" |
| 11 | 06'03" | 01:07'36" |
| 12 | 05'50" | 01:13'26" |
| 13 | 19'25" | 01:32'51" |
| 14 | 06'03" | 01:38'54" |
| 14.2 | 06'32" | 01:39'54" |
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