10.0 km | 01:05:19 | 06:30/km日期: 2019-06-20 05:54 - 卡路里: 734 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 87%
Pace: 07'03" / 06'43" / 06'33" / 06'26" / 06'26" / 06'19" / 06'24" / 06'30" / 06'18" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'46") | 1000 / 1000 |
| 2 | | 06'42" (+00'25") | 1000 / 2000 |
| 3 | | 06'32" (+00'15") | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'26" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'06") | 1000 / 7000 |
| 8 | | 06'30" (+00'13") | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 30 / 10030 |
6月累積里程 : 295.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'33" | 00:20'19" |
| 4 | 06'26" | 00:26'45" |
| 5 | 06'26" | 00:33'11" |
| 6 | 06'19" | 00:39'30" |
| 7 | 06'24" | 00:45'54" |
| 8 | 06'30" | 00:52'24" |
| 9 | 06'18" | 00:58'42" |
| 10 | 06'26" | 01:05'08" |
| 10.0 | 06'37" | 01:05'20" |
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