12.0 km | 01:13:58 | 06:09/km日期: 2019-06-04 17:13 - 卡路里: 605 Cal - 總步數: 10622 - 平均步頻: 143 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 05'29" / 06'17" / 05'40" / 06'11" / 05'55" / 05'39" / 05'32" / 05'54" / 05'44" / 05'56" / 09'21" / 06'15" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1006 / 1006 | 159 / 115 |
2 | | 06'15" (+00'49") | 1003 / 2010 | 127 / 124 |
3 | | 05'39" (+00'13") | 1000 / 3011 | 157 / 112 |
4 | | 06'09" (+00'43") | 1003 / 4014 | 157 / 103 |
5 | | 05'54" (+00'28") | 1008 / 5023 | 159 / 105 |
6 | | 05'35" (+00'09") | 1002 / 6025 | 160 / 111 |
7 | | 05'32" (+00'06") | 1007 / 7032 | 157 / 114 |
8 | | 05'50" (+00'24") | 1002 / 8035 | 156 / 109 |
9 | | 05'44" (+00'18") | 1010 / 9045 | 160 / 108 |
10 | | 05'52" (+00'26") | 1005 / 10050 | 160 / 105 |
11 | | 09'21" (+03'55") | 1001 / 11052 | 60 / 176 |
12 | | 06'11" (+00'45") | 1007 / 12059 | 155 / 103 |
6月累積里程 : 97.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'17" | 00:11'46" |
3 | 05'40" | 00:17'26" |
4 | 06'11" | 00:23'37" |
5 | 05'55" | 00:29'32" |
6 | 05'39" | 00:35'11" |
7 | 05'32" | 00:40'43" |
8 | 05'54" | 00:46'37" |
9 | 05'44" | 00:52'21" |
10 | 05'56" | 00:58'17" |
11 | 09'21" | 01:07'38" |
12 | 06'15" | 01:13'53" |
12.0 | 10'57" | 01:13'58" |