12.8 km | 01:56:41 | 09:07/km日期: 2019-06-07 17:40 - 總爬升: 762 m - 卡路里: 690 Cal - 總步數: 9728 - 平均步頻: 83 - 平均步幅: 131 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 09'11" / 10'11" / 08'05" / 09'28" / 10'34" / 08'48" / 07'41" / 04'49" / 07'40" / 11'16" / 08'53" / 08'27" / 10'03" / 01'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'32" (+04'24") | 1004 / 1004 | 120 / 87 |
| 2 | | 10'29" (+05'21") | 1007 / 2012 | 82 / 115 |
| 3 | | 07'58" (+02'50") | 1006 / 3019 | 92 / 134 |
| 4 | | 09'19" (+04'11") | 1000 / 4019 | 103 / 103 |
| 5 | | 11'27" (+06'19") | 1001 / 5021 | 89 / 97 |
| 6 | | 08'44" (+03'36") | 1003 / 6024 | 112 / 101 |
| 7 | | 07'07" (+01'59") | 1007 / 7032 | 124 / 112 |
| 8 | | 05'08" | 1006 / 8039 | 156 / 124 |
| 9 | | 11'25" (+06'17") | 1005 / 9044 | 49 / 178 |
| 10 | | 08'21" (+03'13") | 1004 / 10049 | 66 / 179 |
| 11 | | 09'10" (+04'02") | 1001 / 11051 | 46 / 235 |
| 12 | | 08'47" (+03'39") | 1000 / 12051 | 51 / 219 |
| 13 | | 10'55" (+05'47") | 794 / 12846 | 30 / 296 |
6月累積里程 : 106.42 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 10'11" | 00:19'22" |
| 3 | 08'05" | 00:27'27" |
| 4 | 09'28" | 00:36'55" |
| 5 | 10'34" | 00:47'29" |
| 6 | 08'48" | 00:56'17" |
| 7 | 07'41" | 01:03'58" |
| 8 | 04'49" | 01:08'47" |
| 9 | 07'40" | 01:16'27" |
| 10 | 11'16" | 01:27'43" |
| 11 | 08'53" | 01:36'36" |
| 12 | 08'27" | 01:45'03" |
| 13 | 10'03" | 01:55'06" |
| 12.8 | -7'-42" | 01:56'41" |
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