12.0 km | 01:08:07 | 05:40/km日期: 2019-06-19 17:41 - 平均心率: 150 - 卡路里: 743 Cal - 平均步頻: 194 - 溫度: 33°C - 濕度: 57%
Pace: 05'40" / 05'39" / 05'46" / 05'43" / 05'49" / 05'43" / 05'44" / 05'39" / 05'43" / 05'36" / 05'41" / 05'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'29") | 500 / 500 |
2 | | 05'37" (+00'23") | 500 / 1000 |
3 | | 05'37" (+00'23") | 500 / 1500 |
4 | | 05'39" (+00'25") | 500 / 2000 |
5 | | 05'49" (+00'35") | 500 / 2500 |
6 | | 05'43" (+00'29") | 500 / 3000 |
7 | | 05'46" (+00'32") | 500 / 3500 |
8 | | 05'38" (+00'24") | 500 / 4000 |
9 | | 05'49" (+00'35") | 500 / 4500 |
10 | | 05'49" (+00'35") | 500 / 5000 |
11 | | 05'45" (+00'31") | 500 / 5500 |
12 | | 05'40" (+00'26") | 500 / 6000 |
13 | | 05'44" (+00'30") | 500 / 6500 |
14 | | 05'43" (+00'29") | 500 / 7000 |
15 | | 05'40" (+00'26") | 500 / 7500 |
16 | | 05'38" (+00'24") | 500 / 8000 |
17 | | 05'44" (+00'30") | 500 / 8500 |
18 | | 05'40" (+00'26") | 500 / 9000 |
19 | | 05'38" (+00'24") | 500 / 9500 |
20 | | 05'34" (+00'20") | 500 / 10000 |
21 | | 05'40" (+00'26") | 500 / 10500 |
22 | | 05'40" (+00'26") | 500 / 11000 |
23 | | 05'31" (+00'17") | 500 / 11500 |
24 | | 05'14" | 500 / 12000 |
25 | | 03'45" | 9 / 12009 |
雲林Han
雲林Han