11.0 km | 01:06:53 | 06:04/km日期: 2019-06-20 16:28 - 卡路里: 663 Cal - 總步數: 11612 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 33°C - 濕度: 71%
Pace: 06'31" / 06'01" / 06'13" / 05'59" / 05'58" / 06'04" / 06'04" / 06'02" / 05'57" / 05'47" / 05'56" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'45") | 1006 / 1006 | 169 / 90 |
| 2 | | 06'03" (+00'15") | 1008 / 2015 | 170 / 96 |
| 3 | | 06'08" (+00'20") | 1000 / 3015 | 171 / 94 |
| 4 | | 06'00" (+00'12") | 1005 / 4021 | 173 / 96 |
| 5 | | 05'58" (+00'10") | 1002 / 5023 | 173 / 96 |
| 6 | | 06'02" (+00'14") | 1002 / 6025 | 174 / 94 |
| 7 | | 06'07" (+00'19") | 1002 / 7028 | 175 / 92 |
| 8 | | 06'01" (+00'13") | 1004 / 8033 | 175 / 94 |
| 9 | | 05'56" (+00'08") | 1002 / 9036 | 174 / 96 |
| 10 | | 05'48" | 1005 / 10041 | 175 / 98 |
| 11 | | 05'59" (+00'11") | 995 / 11036 | 176 / 94 |
6月累積里程 : 190.14 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 06'13" | 00:18'45" |
| 4 | 05'59" | 00:24'44" |
| 5 | 05'58" | 00:30'42" |
| 6 | 06'04" | 00:36'46" |
| 7 | 06'04" | 00:42'50" |
| 8 | 06'02" | 00:48'52" |
| 9 | 05'57" | 00:54'49" |
| 10 | 05'47" | 01:00'36" |
| 11 | 05'56" | 01:06'32" |
| 11.0 | -69'-59" | 01:06'53" |
展開計圈分析
留言 
