12.3 km | 01:14:43 | 06:04/km日期: 2019-06-20 16:18 - 卡路里: 830 Cal - 總步數: 12796 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 34°C - 濕度: 58%
Pace: 06'36" / 06'04" / 06'04" / 05'58" / 06'10" / 06'03" / 06'05" / 06'03" / 05'59" / 05'55" / 05'53" / 05'43" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'52") | 1005 / 1005 | 169 / 89 |
2 | | 06'04" (+00'20") | 1000 / 2005 | 169 / 96 |
3 | | 06'04" (+00'20") | 1005 / 3011 | 170 / 96 |
4 | | 05'59" (+00'15") | 1000 / 4011 | 170 / 98 |
5 | | 06'11" (+00'27") | 1007 / 5019 | 169 / 95 |
6 | | 06'01" (+00'17") | 1005 / 6024 | 171 / 96 |
7 | | 06'07" (+00'23") | 1001 / 7026 | 170 / 95 |
8 | | 06'01" (+00'17") | 1004 / 8031 | 171 / 97 |
9 | | 05'58" (+00'14") | 1008 / 9040 | 172 / 97 |
10 | | 05'56" (+00'12") | 1002 / 10042 | 173 / 97 |
11 | | 05'51" (+00'07") | 1004 / 11046 | 172 / 98 |
12 | | 05'44" | 1009 / 12056 | 174 / 99 |
13 | | 05'40" | 308 / 12364 | 173 / 101 |
6月累積里程 : 308.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'04" | 00:18'44" |
4 | 05'58" | 00:24'42" |
5 | 06'10" | 00:30'52" |
6 | 06'03" | 00:36'55" |
7 | 06'05" | 00:43'00" |
8 | 06'03" | 00:49'03" |
9 | 05'59" | 00:55'02" |
10 | 05'55" | 01:00'57" |
11 | 05'53" | 01:06'50" |
12 | 05'43" | 01:12'33" |
12.3 | 07'01" | 01:14'43" |