5.5 km | 00:31:24 | 05:44/km日期: 2019-06-20 18:22 - 卡路里: 361 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 65%
Pace: 06'09" / 05'41" / 05'39" / 09'50" / 05'47" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'04") | 1000 / 1000 |
2 | | 05'40" (+00'01") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'51" (+00'12") | 1000 / 4000 |
5 | | 05'47" (+00'08") | 1000 / 5000 |
6 | | 05'46" (+00'07") | 468 / 5468 |
6月累積里程 : 263.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'41" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 09'50" | 00:27'19" |
5 | 05'47" | 00:33'06" |
5.5 | 05'48" | 00:35'49" |