10.9 km | 01:15:23 | 06:53/km日期: 2019-06-18 21:27 - 總爬升: 303 m - 卡路里: 847 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 08'14" / 06'08" / 05'59" / 06'05" / 06'14" / 06'06" / 06'26" / 06'22" / 06'30" / 07'18" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'08") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'04" (+00'05") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'25" (+00'26") | 1000 / 7000 |
| 8 | | 06'21" (+00'22") | 1000 / 8000 |
| 9 | | 06'29" (+00'30") | 1000 / 9000 |
| 10 | | 07'18" (+01'19") | 1000 / 10000 |
| 11 | | 10'44" (+04'45") | 933 / 10933 |
6月累積里程 :
65.91 km 
ASICS亞瑟士 TARTHERZEAL 3-wide 虎走 累積 :
3298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'08" | 00:14'22" |
| 3 | 05'59" | 00:20'21" |
| 4 | 06'05" | 00:26'26" |
| 5 | 06'14" | 00:32'40" |
| 6 | 06'06" | 00:38'46" |
| 7 | 06'26" | 00:45'12" |
| 8 | 06'22" | 00:51'34" |
| 9 | 06'30" | 00:58'04" |
| 10 | 07'18" | 01:05'22" |
| 10.9 | 10'52" | 01:15'31" |
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