10.1 km | 01:18:08 | 07:43/km日期: 2019-06-16 06:43 - 平均心率: 155 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 08'39" / 08'05" / 09'59" / 10'22" / 09'58" / 10'56" / 10'29" / 11'08" / 09'16" / 08'52" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 829 / 829 |
| 2 | | 07'00" (+00'11") | 938 / 1767 |
| 3 | | 07'25" (+00'36") | 934 / 2702 |
| 4 | | 08'09" (+01'20") | 924 / 3627 |
| 5 | | 07'50" (+01'01") | 935 / 4562 |
| 6 | | 07'57" (+01'08") | 935 / 5498 |
| 7 | | 08'10" (+01'21") | 923 / 6421 |
| 8 | | 07'50" (+01'01") | 926 / 7347 |
| 9 | | 07'52" (+01'03") | 921 / 8269 |
| 10 | | 08'09" (+01'20") | 917 / 9186 |
| 11 | | 07'42" (+00'53") | 908 / 10094 |
| 12 | | 10'55" (+04'06") | 9 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 38.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'05" | 00:16'44" |
| 3 | 09'59" | 00:26'43" |
| 4 | 10'22" | 00:37'05" |
| 5 | 09'58" | 00:47'03" |
| 6 | 10'56" | 00:57'59" |
| 7 | 10'29" | 01:08'28" |
| 8 | 11'08" | 01:19'36" |
| 9 | 09'16" | 01:28'52" |
| 10 | 08'52" | 01:37'44" |
| 10.1 | 08'36" | 01:38'38" |
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