10.0 km | 01:06:25 | 06:38/km日期: 2019-06-18 23:21 - 平均心率: 161 - 卡路里: 479 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 06'36" / 06'27" / 06'26" / 06'29" / 06'28" / 07'11" / 06'46" / 06'49" / 06'50" / 06'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'08") | 1000 / 1000 |
| 2 | | 06'27" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'28" (+00'02") | 1000 / 4000 |
| 5 | | 06'28" (+00'02") | 1000 / 5000 |
| 6 | | 06'38" (+00'12") | 1000 / 6000 |
| 7 | | 06'45" (+00'19") | 1000 / 7000 |
| 8 | | 06'48" (+00'22") | 1000 / 8000 |
| 9 | | 06'49" (+00'23") | 1000 / 9000 |
| 10 | | 06'52" (+00'26") | 1000 / 10000 |
| 11 | | 06'18" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
50.86 km 
Nike zoom elite 9 累積 :
750.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'27" | 00:13'03" |
| 3 | 06'26" | 00:19'29" |
| 4 | 06'29" | 00:25'58" |
| 5 | 06'28" | 00:32'26" |
| 6 | 07'11" | 00:39'37" |
| 7 | 06'46" | 00:46'23" |
| 8 | 06'49" | 00:53'12" |
| 9 | 06'50" | 01:00'02" |
| 10 | 06'52" | 01:06'54" |
| 10.0 | 06'58" | 01:06'59" |
展開計圈分析
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