10.1 km | 01:00:05 | 05:56/km日期: 2019-06-18 19:43 - 平均心率: 155 - 卡路里: 647 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 06'24" / 05'39" / 05'40" / 05'47" / 05'56" / 06'03" / 06'08" / 06'09" / 05'29" / 06'09" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 06'02" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'08" (+00'39") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 122 / 10122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
6月累積里程 : 81.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'39" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 05'47" | 00:23'30" |
| 5 | 05'56" | 00:29'26" |
| 6 | 06'03" | 00:35'29" |
| 7 | 06'08" | 00:41'37" |
| 8 | 06'09" | 00:47'46" |
| 9 | 05'29" | 00:53'15" |
| 10 | 06'09" | 00:59'24" |
| 10.1 | 05'42" | 01:00'06" |
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