10.2 km | 01:02:41 | 06:08/km日期: 2019-06-16 07:06 - 平均心率: 125 - 卡路里: 568 Cal - 總步數: 11662 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 07'01" / 06'25" / 06'15" / 06'05" / 06'05" / 06'38" / 06'02" / 06'00" / 05'55" / 05'13" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+02'38") | 401 / 401 | 176 / 76 |
| 2 | | 06'52" (+02'09") | 393 / 794 | 180 / 80 |
| 3 | | 06'39" (+01'56") | 400 / 1194 | 181 / 82 |
| 4 | | 06'17" (+01'34") | 405 / 1599 | 182 / 86 |
| 5 | | 06'21" (+01'38") | 403 / 2002 | 183 / 85 |
| 6 | | 06'21" (+01'38") | 401 / 2404 | 184 / 85 |
| 7 | | 06'16" (+01'33") | 397 / 2802 | 184 / 86 |
| 8 | | 06'04" (+01'21") | 411 / 3213 | 185 / 88 |
| 9 | | 06'12" (+01'29") | 399 / 3613 | 186 / 86 |
| 10 | | 06'00" (+01'17") | 404 / 4018 | 186 / 89 |
| 11 | | 06'02" (+01'19") | 405 / 4423 | 188 / 87 |
| 12 | | 06'09" (+01'26") | 397 / 4821 | 186 / 86 |
| 13 | | 07'25" (+02'42") | 404 / 5225 | 182 / 73 |
| 14 | | 06'02" (+01'19") | 410 / 5636 | 187 / 88 |
| 15 | | 06'11" (+01'28") | 396 / 6032 | 187 / 86 |
| 16 | | 05'59" (+01'16") | 403 / 6435 | 188 / 88 |
| 17 | | 05'54" (+01'11") | 414 / 6850 | 188 / 89 |
| 18 | | 06'04" (+01'21") | 392 / 7242 | 188 / 87 |
| 19 | | 05'54" (+01'11") | 409 / 7652 | 189 / 89 |
| 20 | | 06'05" (+01'22") | 402 / 8054 | 187 / 87 |
| 21 | | 06'11" (+01'28") | 419 / 8474 | 187 / 85 |
| 22 | | 05'46" (+01'03") | 421 / 8895 | 188 / 92 |
| 23 | | 05'39" (+00'56") | 424 / 9319 | 187 / 94 |
| 24 | | 05'08" (+00'25") | 428 / 9748 | 190 / 101 |
| 25 | | 04'43" | 430 / 10178 | 193 / 109 |
| 26 | | 09'34" (+04'51") | 17 / 10195 | 168 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
95.34 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'25" | 00:13'26" |
| 3 | 06'15" | 00:19'41" |
| 4 | 06'05" | 00:25'46" |
| 5 | 06'05" | 00:31'51" |
| 6 | 06'38" | 00:38'29" |
| 7 | 06'02" | 00:44'31" |
| 8 | 06'00" | 00:50'31" |
| 9 | 05'55" | 00:56'26" |
| 10 | 05'13" | 01:01'39" |
| 10.2 | 05'14" | 01:02'41" |
展開計圈分析
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