20.1 km | 02:16:58 | 06:49/km日期: 2014-06-15 05:29 - 地點: 河濱公園 - 天氣: 悶 - 卡路里: 1178 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'32" / 06'40" / 06'36" / 06'36" / 06'36" / 07'00" / 06'32" / 06'28" / 06'28" / 06'40" / 07'04" / 07'00" / 06'44" / 06'52" / 06'48" / 07'48" / 07'00" / 07'32" / 07'28" / 07'28" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'10") | 1000 / 1000 |
| 2 | | 06'38" (+00'14") | 1006 / 2006 |
| 3 | | 06'39" (+00'15") | 1000 / 3007 |
| 4 | | 06'36" (+00'12") | 1000 / 4006 |
| 5 | | 06'39" (+00'15") | 992 / 4999 |
| 6 | | 06'39" (+00'15") | 1000 / 5999 |
| 7 | | 06'30" (+00'06") | 1004 / 7003 |
| 8 | | 06'29" (+00'05") | 995 / 7998 |
| 9 | | 06'24" | 1006 / 9005 |
| 10 | | 06'43" (+00'19") | 995 / 10000 |
| 11 | | 07'07" (+00'43") | 1002 / 11002 |
| 12 | | 06'57" (+00'33") | 994 / 11996 |
| 13 | | 06'47" (+00'23") | 1000 / 12996 |
| 14 | | 06'49" (+00'25") | 1000 / 13996 |
| 15 | | 06'52" (+00'28") | 1000 / 14996 |
| 16 | | 06'53" (+00'29") | 1000 / 15997 |
| 17 | | 07'03" (+00'39") | 999 / 16996 |
| 18 | | 07'11" (+00'47") | 999 / 17994 |
| 19 | | 07'32" (+01'08") | 1000 / 18994 |
| 20 | | 07'30" (+01'06") | 1002 / 19997 |
| 21 | | 09'43" (+03'19") | 36 / 20034 |
6月累積里程 :
250.89 km 
ASICS GEL-Blur 33 累積 :
1377.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'40" | 00:13'12" |
| 3 | 06'36" | 00:19'48" |
| 4 | 06'36" | 00:26'24" |
| 5 | 06'36" | 00:33'00" |
| 6 | 07'00" | 00:40'00" |
| 7 | 06'32" | 00:46'32" |
| 8 | 06'28" | 00:53'00" |
| 9 | 06'28" | 00:59'28" |
| 10 | 06'40" | 01:06'08" |
| 11 | 07'04" | 01:13'12" |
| 12 | 07'00" | 01:20'12" |
| 13 | 06'44" | 01:26'56" |
| 14 | 06'52" | 01:33'48" |
| 15 | 06'48" | 01:40'36" |
| 16 | 07'48" | 01:48'24" |
| 17 | 07'00" | 01:55'24" |
| 18 | 07'32" | 02:02'56" |
| 19 | 07'28" | 02:10'24" |
| 20 | 07'28" | 02:17'52" |
| 20.0 | 19'36" | 02:18'32" |
展開計圈分析
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