10.0 km | 01:26:46 | 08:39/km日期: 2019-06-19 09:51 - 卡路里: 680 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 07'07" / 09'55" / 06'48" / 09'16" / 07'56" / 10'08" / 11'11" / 09'33" / 09'10" / 09'23" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'20") | 1000 / 1000 |
| 2 | | 09'54" (+03'07") | 1000 / 2000 |
| 3 | | 06'47" | 1000 / 3000 |
| 4 | | 08'40" (+01'53") | 1000 / 4000 |
| 5 | | 07'56" (+01'09") | 1000 / 5000 |
| 6 | | 09'07" (+02'20") | 1000 / 6000 |
| 7 | | 08'56" (+02'09") | 1000 / 7000 |
| 8 | | 09'33" (+02'46") | 1000 / 8000 |
| 9 | | 09'09" (+02'22") | 1000 / 9000 |
| 10 | | 09'22" (+02'35") | 1000 / 10000 |
| 11 | | 09'26" (+02'39") | 16 / 10016 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 09'55" | 00:17'02" |
| 3 | 06'48" | 00:23'50" |
| 4 | 09'16" | 00:33'06" |
| 5 | 07'56" | 00:41'02" |
| 6 | 10'08" | 00:51'10" |
| 7 | 11'11" | 01:02'21" |
| 8 | 09'33" | 01:11'54" |
| 9 | 09'10" | 01:21'04" |
| 10 | 09'23" | 01:30'27" |
| 10.0 | 09'04" | 01:30'36" |
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