10.2 km | 01:10:42 | 06:56/km日期: 2019-06-18 19:22 - 卡路里: 638 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 09'58" / 06'16" / 06'12" / 10'36" / 05'25" / 04'59" / 05'22" / 05'27" / 04'36" / 17'18" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'16") | 1000 / 1000 |
2 | | 05'38" (+01'09") | 3293 / 4293 |
3 | | 06'31" (+02'02") | 434 / 4728 |
4 | | 04'35" (+00'06") | 1218 / 5946 |
5 | | 06'52" (+02'23") | 455 / 6401 |
6 | | 04'37" (+00'08") | 1224 / 7626 |
7 | | 06'45" (+02'16") | 431 / 8057 |
8 | | 04'29" | 1206 / 9264 |
9 | | 20'33" (+16'04") | 915 / 10179 |
6月累積里程 :
270.62 km Nike zoom fly SP _10.5號 累積 :
238.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 06'16" | 00:16'14" |
3 | 06'12" | 00:22'26" |
4 | 10'36" | 00:33'02" |
5 | 05'25" | 00:38'27" |
6 | 04'59" | 00:43'26" |
7 | 05'22" | 00:48'48" |
8 | 05'27" | 00:54'15" |
9 | 04'36" | 00:58'51" |
10 | 17'18" | 01:16'09" |
10.2 | 14'33" | 01:18'46" |