10.3 km | 00:56:20 | 05:29/km日期: 2019-06-14 16:48 - 卡路里: 737 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 05'32" / 05'36" / 05'30" / 05'30" / 05'39" / 05'30" / 05'25" / 05'25" / 05'27" / 05'23" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'10") | 1000 / 1000 |
2 | | 05'36" (+00'14") | 1000 / 2000 |
3 | | 05'29" (+00'07") | 1000 / 3000 |
4 | | 05'29" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'17") | 1000 / 5000 |
6 | | 05'30" (+00'08") | 1000 / 6000 |
7 | | 05'24" (+00'02") | 1000 / 7000 |
8 | | 05'24" (+00'02") | 1000 / 8000 |
9 | | 05'27" (+00'05") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 05'29" (+00'07") | 252 / 10252 |
6月累積里程 : 150.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'30" | 00:16'38" |
4 | 05'30" | 00:22'08" |
5 | 05'39" | 00:27'47" |
6 | 05'30" | 00:33'17" |
7 | 05'25" | 00:38'42" |
8 | 05'25" | 00:44'07" |
9 | 05'27" | 00:49'34" |
10 | 05'23" | 00:54'57" |
10.3 | 05'29" | 00:56'20" |