13.7 km | 01:22:16 | 05:59/km日期: 2019-06-17 04:56 - 地點: 新莊運動公園 - 卡路里: 926 Cal - 總步數: 14604 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 81%
Pace: 06'43" / 06'30" / 06'18" / 06'07" / 06'00" / 05'56" / 05'46" / 05'46" / 05'38" / 05'33" / 05'46" / 05'49" / 05'38" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'17") | 1006 / 1006 | 173 / 85 |
2 | | 06'28" (+01'00") | 1004 / 2011 | 176 / 87 |
3 | | 06'16" (+00'48") | 1008 / 3019 | 174 / 91 |
4 | | 06'03" (+00'35") | 1003 / 4022 | 179 / 92 |
5 | | 05'57" (+00'29") | 1000 / 5023 | 178 / 93 |
6 | | 05'56" (+00'28") | 1000 / 6024 | 178 / 93 |
7 | | 05'47" (+00'19") | 1001 / 7025 | 180 / 95 |
8 | | 05'46" (+00'18") | 1000 / 8025 | 179 / 96 |
9 | | 05'40" (+00'12") | 1011 / 9037 | 182 / 96 |
10 | | 05'28" | 1003 / 10040 | 180 / 101 |
11 | | 05'46" (+00'18") | 1011 / 11052 | 175 / 98 |
12 | | 05'46" (+00'18") | 1005 / 12057 | 176 / 98 |
13 | | 05'39" (+00'11") | 1000 / 13057 | 175 / 100 |
14 | | 06'16" (+00'48") | 720 / 13778 | 172 / 92 |
6月累積里程 : 308.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'30" | 00:13'13" |
3 | 06'18" | 00:19'31" |
4 | 06'07" | 00:25'38" |
5 | 06'00" | 00:31'38" |
6 | 05'56" | 00:37'34" |
7 | 05'46" | 00:43'20" |
8 | 05'46" | 00:49'06" |
9 | 05'38" | 00:54'44" |
10 | 05'33" | 01:00'17" |
11 | 05'46" | 01:06'03" |
12 | 05'49" | 01:11'52" |
13 | 05'38" | 01:17'30" |
13.7 | 06'36" | 01:22'16" |