15.0 km | 01:13:41 | 04:54/km日期: 2019-06-17 05:45 - 卡路里: 991 Cal - 平均步頻: 104 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'22" / 05'02" / 04'57" / 05'32" / 06'21" / 05'10" / 04'51" / 04'48" / 04'47" / 04'44" / 04'36" / 04'27" / 04'24" / 04'22" / 04'13" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'09") | 1000 / 1000 |
| 2 | | 05'02" (+00'50") | 1000 / 2000 |
| 3 | | 04'56" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+01'19") | 1000 / 4000 |
| 5 | | 06'20" (+02'08") | 1000 / 5000 |
| 6 | | 05'10" (+00'58") | 1000 / 6000 |
| 7 | | 04'50" (+00'38") | 1000 / 7000 |
| 8 | | 04'48" (+00'36") | 1000 / 8000 |
| 9 | | 04'46" (+00'34") | 1000 / 9000 |
| 10 | | 04'43" (+00'31") | 1000 / 10000 |
| 11 | | 04'36" (+00'24") | 1000 / 11000 |
| 12 | | 04'27" (+00'15") | 1000 / 12000 |
| 13 | | 04'23" (+00'11") | 1000 / 13000 |
| 14 | | 04'22" (+00'10") | 1000 / 14000 |
| 15 | | 04'12" | 1000 / 15000 |
| 16 | | 03'18" | 28 / 15028 |
6月累積里程 : 443.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'02" | 00:10'24" |
| 3 | 04'57" | 00:15'21" |
| 4 | 05'32" | 00:20'53" |
| 5 | 06'21" | 00:27'14" |
| 6 | 05'10" | 00:32'24" |
| 7 | 04'51" | 00:37'15" |
| 8 | 04'48" | 00:42'03" |
| 9 | 04'47" | 00:46'50" |
| 10 | 04'44" | 00:51'34" |
| 11 | 04'36" | 00:56'10" |
| 12 | 04'27" | 01:00'37" |
| 13 | 04'24" | 01:05'01" |
| 14 | 04'22" | 01:09'23" |
| 15 | 04'13" | 01:13'36" |
| 15.0 | 03'28" | 01:13'42" |
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