20.1 km | 02:57:27 | 08:49/km日期: 2019-06-15 05:10 - 總爬升: 380 m - 地點: 柴山 - 天氣: 陰 - 平均心率: 128 - 卡路里: 1193 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 07'19" / 06'40" / 06'52" / 09'29" / 08'34" / 07'15" / 11'54" / 06'48" / 09'30" / 13'34" / 10'47" / 07'59" / 08'38" / 12'44" / 09'27" / 08'07" / 06'33" / 11'28" / 06'21" / 06'48" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'57") | 1000 / 1000 |
2 | | 06'40" (+00'19") | 1000 / 2000 |
3 | | 06'51" (+00'30") | 1000 / 3000 |
4 | | 09'29" (+03'08") | 1000 / 4000 |
5 | | 08'33" (+02'12") | 1000 / 5000 |
6 | | 07'15" (+00'54") | 1000 / 6000 |
7 | | 11'53" (+05'32") | 1000 / 7000 |
8 | | 06'48" (+00'27") | 1000 / 8000 |
9 | | 09'30" (+03'09") | 1000 / 9000 |
10 | | 13'32" (+07'11") | 1000 / 10000 |
11 | | 10'47" (+04'26") | 1000 / 11000 |
12 | | 07'58" (+01'37") | 1000 / 12000 |
13 | | 08'37" (+02'16") | 1000 / 13000 |
14 | | 12'44" (+06'23") | 1000 / 14000 |
15 | | 09'27" (+03'06") | 1000 / 15000 |
16 | | 08'06" (+01'45") | 1000 / 16000 |
17 | | 06'32" (+00'11") | 1000 / 17000 |
18 | | 11'28" (+05'07") | 1000 / 18000 |
19 | | 06'21" | 1000 / 19000 |
20 | | 06'47" (+00'26") | 1000 / 20000 |
21 | | 07'54" (+01'33") | 88 / 20088 |
高雄傑哥
高雄傑哥
高雄傑哥