10.0 km | 01:02:39 | 06:15/km日期: 2019-06-17 05:48 - 卡路里: 554 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(18)
Pace: 07'46" / 06'30" / 06'24" / 06'04" / 06'09" / 06'54" / 06'15" / 06'16" / 05'25" / 05'15" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'31") | 1000 / 1000 |
2 | | 06'29" (+01'15") | 1000 / 2000 |
3 | | 06'23" (+01'09") | 1000 / 3000 |
4 | | 06'04" (+00'50") | 1000 / 4000 |
5 | | 06'09" (+00'55") | 1000 / 5000 |
6 | | 06'31" (+01'17") | 1000 / 6000 |
7 | | 06'14" (+01'00") | 1000 / 7000 |
8 | | 06'16" (+01'02") | 1000 / 8000 |
9 | | 05'25" (+00'11") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 04'14" | 17 / 10017 |
6月累積里程 :
295.88 km 迪卡儂 $899 累積 :
1279.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'30" | 00:14'16" |
3 | 06'24" | 00:20'40" |
4 | 06'04" | 00:26'44" |
5 | 06'09" | 00:32'53" |
6 | 06'54" | 00:39'47" |
7 | 06'15" | 00:46'02" |
8 | 06'16" | 00:52'18" |
9 | 05'25" | 00:57'43" |
10 | 05'15" | 01:02'58" |
10.0 | 04'49" | 01:03'03" |