13.0 km | 01:13:56 | 05:40/km日期: 2019-06-17 04:44 - 平均心率: 124 - 卡路里: 635 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 95%
Pace: 06'29" / 05'53" / 05'40" / 05'34" / 05'32" / 05'16" / 05'14" / 06'42" / 05'51" / 05'35" / 05'31" / 05'20" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'17") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'33" (+00'21") | 1000 / 4000 |
| 5 | | 05'32" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'41" (+01'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'39") | 1000 / 9000 |
| 10 | | 05'34" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'19") | 1000 / 11000 |
| 12 | | 05'19" (+00'07") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'51" (+00'39") | 20 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 245.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'40" | 00:18'02" |
| 4 | 05'34" | 00:23'36" |
| 5 | 05'32" | 00:29'08" |
| 6 | 05'16" | 00:34'24" |
| 7 | 05'14" | 00:39'38" |
| 8 | 06'42" | 00:46'20" |
| 9 | 05'51" | 00:52'11" |
| 10 | 05'35" | 00:57'46" |
| 11 | 05'31" | 01:03'17" |
| 12 | 05'20" | 01:08'37" |
| 13 | 05'12" | 01:13'49" |
| 13.0 | 05'42" | 01:13'56" |
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