16.1 km | 01:37:17 | 06:02/km日期: 2019-06-16 05:51 - 平均心率: 148 - 卡路里: 870 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 03'45" / 05'14" / 05'13" / 05'11" / 06'12" / 05'15" / 05'17" / 05'42" / 05'23" / 06'36" / 07'57" / 06'49" / 05'23" / 08'39" / 06'17" / 05'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'38") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'12" (+00'01") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 06'11" (+01'00") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'31") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 06'36" (+01'25") | 1000 / 10000 |
| 11 | | 07'57" (+02'46") | 1000 / 11000 |
| 12 | | 06'49" (+01'38") | 1000 / 12000 |
| 13 | | 05'22" (+00'11") | 1000 / 13000 |
| 14 | | 08'39" (+03'28") | 1000 / 14000 |
| 15 | | 06'16" (+01'05") | 1000 / 15000 |
| 16 | | 05'40" (+00'29") | 1000 / 16000 |
| 17 | | 05'28" (+00'17") | 118 / 16118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
203.06 km 
丫拖2 三代 累積 :
842.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 05'14" | 00:08'59" |
| 3 | 05'13" | 00:14'12" |
| 4 | 05'11" | 00:19'23" |
| 5 | 06'12" | 00:25'35" |
| 6 | 05'15" | 00:30'50" |
| 7 | 05'17" | 00:36'07" |
| 8 | 05'42" | 00:41'49" |
| 9 | 05'23" | 00:47'12" |
| 10 | 06'36" | 00:53'48" |
| 11 | 07'57" | 01:01'45" |
| 12 | 06'49" | 01:08'34" |
| 13 | 05'23" | 01:13'57" |
| 14 | 08'39" | 01:22'36" |
| 15 | 06'17" | 01:28'53" |
| 16 | 05'41" | 01:34'34" |
| 16.1 | 05'28" | 01:35'13" |
孫宏祥 { 祥 哥 } 說推
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