10.0 km | 00:53:55 | 05:23/km日期: 2019-06-16 07:19 - 總爬升: 167 m - 平均心率: 157 - 卡路里: 495 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'11" / 04'50" / 05'11" / 09'29" / 04'55" / 04'59" / 06'32" / 05'14" / 05'51" / 04'40" / 98'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'56") | 1000 / 1000 |
| 2 | | 04'50" (+01'30") | 1000 / 2000 |
| 3 | | 05'11" (+01'51") | 1000 / 3000 |
| 4 | | 05'20" (+02'00") | 1000 / 4000 |
| 5 | | 04'55" (+01'35") | 1000 / 5000 |
| 6 | | 04'58" (+01'38") | 1000 / 6000 |
| 7 | | 06'32" (+03'12") | 1000 / 7000 |
| 8 | | 05'14" (+01'54") | 1000 / 8000 |
| 9 | | 05'50" (+02'30") | 1000 / 9000 |
| 10 | | 04'40" (+01'20") | 1000 / 10000 |
| 11 | | 03'20" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
240.23 km 
New Banlance M1400NY5 累積 :
505.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'50" | 00:11'01" |
| 3 | 05'11" | 00:16'12" |
| 4 | 09'29" | 00:25'41" |
| 5 | 04'55" | 00:30'36" |
| 6 | 04'59" | 00:35'35" |
| 7 | 06'32" | 00:42'07" |
| 8 | 05'14" | 00:47'21" |
| 9 | 05'51" | 00:53'12" |
| 10 | 04'40" | 00:57'52" |
| 10.0 | 80'55" | 00:58'51" |
展開計圈分析
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