16.3 km | 01:51:10 | 06:50/km日期: 2019-06-13 05:01 - 卡路里: 1155 Cal - 總步數: 16818 - 平均步頻: 151 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 99%
Pace: 07'49" / 07'20" / 07'20" / 07'15" / 07'00" / 06'40" / 06'55" / 06'50" / 06'55" / 06'30" / 06'36" / 06'49" / 06'32" / 06'27" / 06'29" / 06'07" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+01'41") | 1002 / 1002 | 121 / 106 |
2 | | 07'20" (+01'14") | 1010 / 2013 | 141 / 96 |
3 | | 07'14" (+01'08") | 1001 / 3014 | 120 / 114 |
4 | | 07'14" (+01'08") | 1012 / 4027 | 122 / 112 |
5 | | 06'53" (+00'47") | 1003 / 5030 | 147 / 98 |
6 | | 06'37" (+00'31") | 1006 / 6036 | 163 / 92 |
7 | | 06'54" (+00'48") | 1000 / 7037 | 155 / 93 |
8 | | 06'51" (+00'45") | 1008 / 8045 | 160 / 90 |
9 | | 06'50" (+00'44") | 1006 / 9051 | 148 / 98 |
10 | | 06'27" (+00'21") | 1011 / 10063 | 162 / 95 |
11 | | 06'34" (+00'28") | 1002 / 11065 | 165 / 92 |
12 | | 06'47" (+00'41") | 1006 / 12071 | 162 / 90 |
13 | | 06'29" (+00'23") | 1001 / 13073 | 161 / 95 |
14 | | 06'28" (+00'22") | 1004 / 14078 | 167 / 92 |
15 | | 06'25" (+00'19") | 1002 / 15080 | 163 / 95 |
16 | | 06'06" | 1003 / 16083 | 168 / 97 |
17 | | 06'06" | 250 / 16334 | 168 / 97 |
6月累積里程 : 201.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'20" | 00:15'09" |
3 | 07'20" | 00:22'29" |
4 | 07'15" | 00:29'44" |
5 | 07'00" | 00:36'44" |
6 | 06'40" | 00:43'24" |
7 | 06'55" | 00:50'19" |
8 | 06'50" | 00:57'09" |
9 | 06'55" | 01:04'04" |
10 | 06'30" | 01:10'34" |
11 | 06'36" | 01:17'10" |
12 | 06'49" | 01:23'59" |
13 | 06'32" | 01:30'31" |
14 | 06'27" | 01:36'58" |
15 | 06'29" | 01:43'27" |
16 | 06'07" | 01:49'34" |
16.3 | 06'22" | 01:51'10" |