21.4 km | 02:10:31 | 06:05/km日期: 2019-06-15 10:08 - 地點: 後壁-白河-東山 - 卡路里: 1061 Cal - 平均步頻: 69 - 溫度: 29°C - 濕度: 62%
Pace: 05'11" / 04'59" / 08'15" / 04'56" / 04'56" / 05'48" / 09'38" / 07'37" / 04'12" / 04'43" / 07'38" / 05'28" / 04'09" / 09'00" / 04'28" / 04'21" / 06'32" / 05'02" / 04'16" / 07'09" / 05'55" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'59") | 995 / 995 |
2 | | 05'02" (+00'54") | 993 / 1989 |
3 | | 08'12" (+04'04") | 1013 / 3002 |
4 | | 04'53" (+00'45") | 990 / 3993 |
5 | | 04'58" (+00'50") | 1007 / 5001 |
6 | | 05'47" (+01'39") | 1002 / 6004 |
7 | | 09'37" (+05'29") | 993 / 6997 |
8 | | 07'36" (+03'28") | 1010 / 8008 |
9 | | 04'11" (+00'03") | 1001 / 9010 |
10 | | 04'43" (+00'35") | 999 / 10009 |
11 | | 07'39" (+03'31") | 1006 / 11015 |
12 | | 05'25" (+01'17") | 1009 / 12024 |
13 | | 04'08" | 1002 / 13027 |
14 | | 09'02" (+04'54") | 1002 / 14030 |
15 | | 04'26" (+00'18") | 993 / 15024 |
16 | | 04'20" (+00'12") | 1013 / 16037 |
17 | | 06'32" (+02'24") | 998 / 17035 |
18 | | 05'01" (+00'53") | 1002 / 18037 |
19 | | 04'17" (+00'09") | 1010 / 19047 |
20 | | 07'28" (+03'20") | 1002 / 20050 |
21 | | 05'29" (+01'21") | 1012 / 21062 |
22 | | 11'50" (+07'42") | 429 / 21491 |
台南蘇小意