19.0 km | 01:49:21 | 05:45/km日期: 2019-06-08 06:23 - 總爬升: 111 m - 平均心率: 156 - 卡路里: 1234 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 87%
Pace: 05'33" / 05'44" / 05'50" / 05'30" / 05'38" / 05'52" / 06'41" / 05'47" / 05'24" / 06'48" / 05'37" / 08'53" / 05'31" / 05'48" / 05'41" / 05'34" / 05'41" / 06'11" / 05'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'09") | 1000 / 1000 |
| 2 | | 05'43" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'26") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" (+00'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'29") | 1000 / 6000 |
| 7 | | 05'24" (+00'01") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 06'48" (+01'25") | 1000 / 10000 |
| 11 | | 05'36" (+00'13") | 1000 / 11000 |
| 12 | | 05'51" (+00'28") | 1000 / 12000 |
| 13 | | 05'31" (+00'08") | 1000 / 13000 |
| 14 | | 05'48" (+00'25") | 1000 / 14000 |
| 15 | | 05'40" (+00'17") | 1000 / 15000 |
| 16 | | 05'33" (+00'10") | 1000 / 16000 |
| 17 | | 05'41" (+00'18") | 1000 / 17000 |
| 18 | | 06'11" (+00'48") | 1000 / 18000 |
| 19 | | 05'49" (+00'26") | 1000 / 19000 |
| 20 | | 05'28" (+00'05") | 16 / 19016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
125.03 km 
母子鱷魚 三代Y拖 累積 :
6556.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'50" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 05'38" | 00:28'15" |
| 6 | 05'52" | 00:34'07" |
| 7 | 06'41" | 00:40'48" |
| 8 | 05'47" | 00:46'35" |
| 9 | 05'24" | 00:51'59" |
| 10 | 06'48" | 00:58'47" |
| 11 | 05'37" | 01:04'24" |
| 12 | 08'53" | 01:13'17" |
| 13 | 05'31" | 01:18'48" |
| 14 | 05'48" | 01:24'36" |
| 15 | 05'41" | 01:30'17" |
| 16 | 05'34" | 01:35'51" |
| 17 | 05'41" | 01:41'32" |
| 18 | 06'11" | 01:47'43" |
| 19 | 05'50" | 01:53'33" |
| 19.0 | 06'02" | 01:53'39" |
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