14.2 km | 01:25:48 | 06:03/km日期: 2019-06-16 04:51 - 平均心率: 151 - 卡路里: 799 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'49" / 05'18" / 05'22" / 05'21" / 05'33" / 05'38" / 05'43" / 06'31" / 06'13" / 06'23" / 06'40" / 06'38" / 06'52" / 06'38" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'31") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'25") | 1000 / 7000 |
| 8 | | 06'30" (+01'12") | 1000 / 8000 |
| 9 | | 06'13" (+00'55") | 1000 / 9000 |
| 10 | | 06'22" (+01'04") | 1000 / 10000 |
| 11 | | 06'39" (+01'21") | 1000 / 11000 |
| 12 | | 06'37" (+01'19") | 1000 / 12000 |
| 13 | | 06'52" (+01'34") | 1000 / 13000 |
| 14 | | 06'37" (+01'19") | 1000 / 14000 |
| 15 | | 06'18" (+01'00") | 184 / 14184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
203.45 km 
mizuno 21 累積 :
10963.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'22" | 00:16'29" |
| 4 | 05'21" | 00:21'50" |
| 5 | 05'33" | 00:27'23" |
| 6 | 05'38" | 00:33'01" |
| 7 | 05'43" | 00:38'44" |
| 8 | 06'31" | 00:45'15" |
| 9 | 06'13" | 00:51'28" |
| 10 | 06'23" | 00:57'51" |
| 11 | 06'40" | 01:04'31" |
| 12 | 06'38" | 01:11'09" |
| 13 | 06'52" | 01:18'01" |
| 14 | 06'38" | 01:24'39" |
| 14.2 | 06'20" | 01:25'49" |
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