8.0 km | 00:46:48 | 05:50/km日期: 2019-06-08 17:47 - 地點: 左岸 - 卡路里: 443 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'20" / 05'56" / 05'34" / 05'51" / 05'46" / 05'48" / 05'48" / 05'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'07") | 498 / 498 |
2 | | 06'08" (+00'46") | 504 / 1003 |
3 | | 05'48" (+00'26") | 496 / 1500 |
4 | | 05'57" (+00'35") | 498 / 1998 |
5 | | 05'43" (+00'21") | 503 / 2502 |
6 | | 05'22" | 514 / 3016 |
7 | | 06'10" (+00'48") | 490 / 3506 |
8 | | 05'40" (+00'18") | 510 / 4017 |
9 | | 05'40" (+00'18") | 499 / 4517 |
10 | | 05'53" (+00'31") | 500 / 5018 |
11 | | 05'52" (+00'30") | 499 / 5517 |
12 | | 05'47" (+00'25") | 500 / 6018 |
13 | | 05'48" (+00'26") | 510 / 6529 |
14 | | 05'38" (+00'16") | 492 / 7022 |
15 | | 05'44" (+00'22") | 502 / 7525 |
16 | | 05'03" | 507 / 8032 |
6月累積里程 :
72.89 km 亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'56" | 00:12'16" |
3 | 05'34" | 00:17'50" |
4 | 05'51" | 00:23'41" |
5 | 05'46" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 05'48" | 00:41'03" |
8 | 05'28" | 00:46'31" |
8.0 | 02'02" | 00:46'35" |