10.0 km | 01:07:42 | 06:45/km日期: 2019-06-14 17:47 - 卡路里: 793 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'41" / 06'52" / 06'52" / 06'46" / 06'36" / 06'46" / 06'33" / 06'41" / 06'53" / 06'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'08") | 1000 / 1000 |
| 2 | | 06'51" (+00'19") | 1000 / 2000 |
| 3 | | 06'51" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" (+00'14") | 1000 / 4000 |
| 5 | | 06'36" (+00'04") | 1000 / 5000 |
| 6 | | 06'45" (+00'13") | 1000 / 6000 |
| 7 | | 06'32" | 1000 / 7000 |
| 8 | | 06'41" (+00'09") | 1000 / 8000 |
| 9 | | 06'53" (+00'21") | 1000 / 9000 |
| 10 | | 06'51" (+00'19") | 1000 / 10000 |
| 11 | | 06'55" (+00'23") | 27 / 10027 |
6月累積里程 : 187.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'52" | 00:13'33" |
| 3 | 06'52" | 00:20'25" |
| 4 | 06'46" | 00:27'11" |
| 5 | 06'36" | 00:33'47" |
| 6 | 06'46" | 00:40'33" |
| 7 | 06'33" | 00:47'06" |
| 8 | 06'41" | 00:53'47" |
| 9 | 06'53" | 01:00'40" |
| 10 | 06'51" | 01:07'31" |
| 10.0 | 07'09" | 01:07'43" |
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