12.0 km | 01:10:12 | 05:50/km日期: 2019-06-13 17:40 - 平均心率: 155 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'51" / 05'46" / 05'47" / 05'42" / 05'51" / 05'46" / 05'52" / 05'49" / 05'59" / 05'55" / 06'00" / 05'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'15") | 500 / 500 |
| 2 | | 05'47" (+00'08") | 500 / 1000 |
| 3 | | 05'50" (+00'11") | 500 / 1500 |
| 4 | | 05'42" (+00'03") | 500 / 2000 |
| 5 | | 05'42" (+00'03") | 500 / 2500 |
| 6 | | 05'50" (+00'11") | 500 / 3000 |
| 7 | | 05'44" (+00'05") | 500 / 3500 |
| 8 | | 05'39" | 500 / 4000 |
| 9 | | 05'47" (+00'08") | 500 / 4500 |
| 10 | | 05'54" (+00'15") | 500 / 5000 |
| 11 | | 05'49" (+00'10") | 500 / 5500 |
| 12 | | 05'42" (+00'03") | 500 / 6000 |
| 13 | | 05'59" (+00'20") | 500 / 6500 |
| 14 | | 05'44" (+00'05") | 500 / 7000 |
| 15 | | 05'49" (+00'10") | 500 / 7500 |
| 16 | | 05'46" (+00'07") | 500 / 8000 |
| 17 | | 06'04" (+00'25") | 500 / 8500 |
| 18 | | 05'53" (+00'14") | 500 / 9000 |
| 19 | | 05'54" (+00'15") | 500 / 9500 |
| 20 | | 05'56" (+00'17") | 500 / 10000 |
| 21 | | 06'03" (+00'24") | 500 / 10500 |
| 22 | | 05'55" (+00'16") | 500 / 11000 |
| 23 | | 05'54" (+00'15") | 500 / 11500 |
| 24 | | 05'51" (+00'12") | 500 / 12000 |
| 25 | | 04'21" | 6 / 12006 |
雲林Han
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