12.1 km | 01:16:31 | 06:19/km日期: 2019-06-08 16:50 - 卡路里: 937 Cal - 總步數: 12440 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 32°C - 濕度: 70%
Pace: 06'13" / 06'14" / 06'12" / 06'17" / 06'03" / 06'13" / 06'57" / 06'22" / 06'21" / 06'27" / 06'21" / 06'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'09") | 1000 / 1000 | 164 / 97 |
2 | | 06'13" (+00'10") | 1002 / 2003 | 162 / 98 |
3 | | 06'11" (+00'08") | 1000 / 3003 | 161 / 99 |
4 | | 06'15" (+00'12") | 1004 / 4008 | 161 / 98 |
5 | | 06'03" | 1009 / 5018 | 162 / 101 |
6 | | 06'07" (+00'04") | 1004 / 6022 | 164 / 99 |
7 | | 06'56" (+00'53") | 1010 / 7032 | 156 / 92 |
8 | | 06'18" (+00'15") | 1009 / 8042 | 166 / 95 |
9 | | 06'17" (+00'14") | 1006 / 9048 | 164 / 96 |
10 | | 06'26" (+00'23") | 1004 / 10052 | 161 / 96 |
11 | | 06'17" (+00'14") | 1000 / 11052 | 161 / 98 |
12 | | 06'11" (+00'08") | 1007 / 12060 | 162 / 99 |
13 | | 05'34" | 110 / 12171 | 165 / 108 |
6月累積里程 :
84.52 km Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'14" | 00:12'27" |
3 | 06'12" | 00:18'39" |
4 | 06'17" | 00:24'56" |
5 | 06'03" | 00:30'59" |
6 | 06'13" | 00:37'12" |
7 | 06'57" | 00:44'09" |
8 | 06'22" | 00:50'31" |
9 | 06'21" | 00:56'52" |
10 | 06'27" | 01:03'19" |
11 | 06'21" | 01:09'40" |
12 | 06'11" | 01:15'51" |
12.1 | 06'01" | 01:16'31" |