5.5 km | 00:32:35 | 05:53/km日期: 2014-01-15 17:04 - 卡路里: 2320 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'01" / 06'46" / 06'39" / 06'58" / 07'12" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'11" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 524 / 5524 |
1月累積里程 : 47.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'46" | 00:12'47" |
| 3 | 06'39" | 00:19'26" |
| 4 | 06'58" | 00:26'24" |
| 5 | 07'12" | 00:33'36" |
| 5.5 | 05'46" | 00:36'38" |
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