10.0 km | 01:12:04 | 07:12/km日期: 2019-06-14 21:36 - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'15" / 07'40" / 07'32" / 07'11" / 07'10" / 09'42" / 07'55" / 07'17" / 07'48" / 10'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'37") | 1000 / 1000 |
2 | | 07'39" (+01'39") | 1000 / 2000 |
3 | | 07'31" (+01'31") | 1000 / 3000 |
4 | | 07'11" (+01'11") | 1000 / 4000 |
5 | | 07'08" (+01'08") | 1000 / 5000 |
6 | | 07'00" (+01'00") | 1000 / 6000 |
7 | | 07'13" (+01'13") | 1000 / 7000 |
8 | | 07'17" (+01'17") | 1000 / 8000 |
9 | | 07'21" (+01'21") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 04'35" | 8 / 10008 |
6月累積里程 : 39.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'40" | 00:15'55" |
3 | 07'32" | 00:23'27" |
4 | 07'11" | 00:30'38" |
5 | 07'10" | 00:37'48" |
6 | 09'42" | 00:47'30" |
7 | 07'55" | 00:55'25" |
8 | 07'17" | 01:02'42" |
9 | 07'48" | 01:10'30" |
10 | 10'13" | 01:20'43" |
10.0 | 06'01" | 01:20'46" |