13.3 km | 01:35:46 | 07:13/km日期: 2019-06-14 21:31 - 平均心率: 141 - 卡路里: 679 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'41" / 09'10" / 06'45" / 06'18" / 06'16" / 06'22" / 07'50" / 06'15" / 06'13" / 06'17" / 05'59" / 09'44" / 09'32" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'25") | 1000 / 1000 |
| 2 | | 06'35" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'16" (+00'17") | 1000 / 5000 |
| 6 | | 06'21" (+00'22") | 1000 / 6000 |
| 7 | | 07'49" (+01'50") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'12" (+00'13") | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 09'44" (+03'45") | 1000 / 12000 |
| 13 | | 09'31" (+03'32") | 1000 / 13000 |
| 14 | | 12'13" (+06'14") | 265 / 13265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
252.75 km 
tiger 翔走 TJR336 累積 :
154.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 09'10" | 00:15'51" |
| 3 | 06'45" | 00:22'36" |
| 4 | 06'18" | 00:28'54" |
| 5 | 06'16" | 00:35'10" |
| 6 | 06'22" | 00:41'32" |
| 7 | 07'50" | 00:49'22" |
| 8 | 06'15" | 00:55'37" |
| 9 | 06'13" | 01:01'50" |
| 10 | 06'17" | 01:08'07" |
| 11 | 05'59" | 01:14'06" |
| 12 | 09'44" | 01:23'50" |
| 13 | 09'32" | 01:33'22" |
| 13.3 | 12'10" | 01:36'36" |
展開計圈分析
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