21.3 km | 02:37:00 | 07:21/km日期: 2019-06-09 05:50 - 總爬升: 408 m - 卡路里: 1056 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'28" / 06'33" / 06'07" / 06'03" / 06'26" / 07'02" / 07'46" / 07'31" / 10'13" / 09'03" / 14'11" / 06'54" / 07'04" / 06'17" / 08'45" / 05'38" / 05'50" / 06'59" / 06'32" / 06'57" / 06'30" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'55") | 1000 / 1000 |
2 | | 06'30" (+00'58") | 991 / 1991 |
3 | | 06'05" (+00'33") | 1006 / 2998 |
4 | | 06'06" (+00'34") | 1043 / 4041 |
5 | | 06'26" (+00'54") | 1003 / 5045 |
6 | | 06'53" (+01'21") | 999 / 6044 |
7 | | 07'48" (+02'16") | 1047 / 7091 |
8 | | 07'50" (+02'18") | 1010 / 8101 |
9 | | 09'57" (+04'25") | 1016 / 9118 |
10 | | 09'23" (+03'51") | 991 / 10110 |
11 | | 13'45" (+08'13") | 1003 / 11113 |
12 | | 06'48" (+01'16") | 993 / 12107 |
13 | | 06'59" (+01'27") | 1011 / 13118 |
14 | | 06'18" (+00'46") | 997 / 14116 |
15 | | 08'43" (+03'11") | 996 / 15112 |
16 | | 05'32" | 1014 / 16126 |
17 | | 05'54" (+00'22") | 991 / 17118 |
18 | | 07'01" (+01'29") | 1009 / 18128 |
19 | | 06'57" (+01'25") | 1002 / 19130 |
20 | | 06'34" (+01'02") | 996 / 20127 |
21 | | 06'28" (+00'56") | 1007 / 21134 |
22 | | 06'57" (+01'25") | 201 / 21335 |
6/9~桐林-九九峯公園21K~
我終於跑上來了!~😁
6月累積里程 : 109.29 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'33" | 00:13'01" |
3 | 06'07" | 00:19'08" |
4 | 06'03" | 00:25'11" |
5 | 06'26" | 00:31'37" |
6 | 07'02" | 00:38'39" |
7 | 07'46" | 00:46'25" |
8 | 07'31" | 00:53'56" |
9 | 10'13" | 01:04'09" |
10 | 09'03" | 01:13'12" |
11 | 14'11" | 01:27'23" |
12 | 06'54" | 01:34'17" |
13 | 07'04" | 01:41'21" |
14 | 06'17" | 01:47'38" |
15 | 08'45" | 01:56'23" |
16 | 05'38" | 02:02'01" |
17 | 05'50" | 02:07'51" |
18 | 06'59" | 02:14'50" |
19 | 06'32" | 02:21'22" |
20 | 06'57" | 02:28'19" |
21 | 06'30" | 02:34'49" |
21.3 | 06'30" | 02:37'00" |