12.0 km | 01:04:41 | 05:23/km日期: 2019-06-07 16:34 - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'45" / 05'35" / 05'11" / 05'10" / 05'16" / 05'20" / 05'20" / 05'17" / 05'14" / 05'06" / 05'47" / 2833'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'28") | 1000 / 2000 |
| 3 | | 05'11" (+00'05") | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'46" (+00'40") | 1000 / 11000 |
| 12 | | 05'38" (+00'32") | 1002 / 12002 |
6月累積里程 : 92.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'35" | 00:11'20" |
| 3 | 05'11" | 00:16'31" |
| 4 | 05'10" | 00:21'41" |
| 5 | 05'16" | 00:26'57" |
| 6 | 05'20" | 00:32'17" |
| 7 | 05'20" | 00:37'37" |
| 8 | 05'17" | 00:42'54" |
| 9 | 05'14" | 00:48'08" |
| 10 | 05'06" | 00:53'14" |
| 11 | 05'47" | 00:59'01" |
| 12.0 | 05'39" | 01:04'41" |
福祥(錸德竹22晨跑團) 說推
留言 
展開計圈分析
