6.2 km | 00:48:34 | 07:46/km日期: 2019-06-11 20:08 - 平均心率: 132 - 卡路里: 285 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 07'52" / 07'46" / 07'57" / 07'54" / 07'52" / 07'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'10") | 402 / 402 |
| 2 | | 37'40" (+33'19") | 53 / 455 |
| 3 | | 04'30" (+00'09") | 399 / 854 |
| 4 | | 21'09" (+16'48") | 94 / 949 |
| 5 | | 04'30" (+00'09") | 403 / 1353 |
| 6 | | 25'12" (+20'51") | 79 / 1432 |
| 7 | | 04'21" | 406 / 1839 |
| 8 | | 24'35" (+20'14") | 82 / 1921 |
| 9 | | 04'29" (+00'08") | 399 / 2320 |
| 10 | | 23'17" (+18'56") | 86 / 2407 |
| 11 | | 04'37" (+00'16") | 408 / 2815 |
| 12 | | 32'19" (+27'58") | 64 / 2880 |
| 13 | | 04'32" (+00'11") | 404 / 3284 |
| 14 | | 26'35" (+22'14") | 75 / 3360 |
| 15 | | 04'37" (+00'16") | 392 / 3752 |
| 16 | | 24'05" (+19'44") | 84 / 3836 |
| 17 | | 04'41" (+00'20") | 396 / 4232 |
| 18 | | 18'03" (+13'42") | 111 / 4344 |
| 19 | | 04'39" (+00'18") | 399 / 4743 |
| 20 | | 29'15" (+24'54") | 68 / 4812 |
| 21 | | 04'34" (+00'13") | 402 / 5215 |
| 22 | | 19'24" (+15'03") | 104 / 5320 |
| 23 | | 04'41" (+00'20") | 400 / 5720 |
| 24 | | 20'47" (+16'26") | 96 / 5817 |
| 25 | | 04'38" (+00'17") | 399 / 6216 |
| 26 | | 15'07" (+10'46") | 32 / 6249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 155.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'46" | 00:15'38" |
| 3 | 07'57" | 00:23'35" |
| 4 | 07'54" | 00:31'29" |
| 5 | 07'52" | 00:39'21" |
| 6 | 07'43" | 00:47'04" |
| 6.2 | 06'00" | 00:48'34" |
展開計圈分析
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