22.0 km | 02:21:27 | 06:26/km日期: 2014-05-10 07:53 - 卡路里: 1187 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'19" / 06'16" / 06'32" / 06'49" / 06'52" / 06'28" / 06'16" / 06'40" / 06'44" / 06'48" / 06'52" / 20'38" / 06'48" / 06'36" / 06'36" / 06'24" / 06'28" / 06'28" / 06'36" / 07'24" / 06'44" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'18" (+00'21") | 1004 / 2004 |
| 3 | | 06'35" (+00'38") | 1000 / 3005 |
| 4 | | 06'42" (+00'45") | 1002 / 4006 |
| 5 | | 06'51" (+00'54") | 994 / 5000 |
| 6 | | 06'26" (+00'29") | 1002 / 6004 |
| 7 | | 06'26" (+00'29") | 994 / 6997 |
| 8 | | 06'35" (+00'38") | 998 / 7996 |
| 9 | | 06'42" (+00'45") | 1006 / 9001 |
| 10 | | 06'52" (+00'55") | 1000 / 10001 |
| 11 | | 06'49" (+00'52") | 996 / 10998 |
| 12 | | 06'44" (+00'47") | 1002 / 12001 |
| 13 | | 06'40" (+00'43") | 999 / 13000 |
| 14 | | 06'41" (+00'44") | 998 / 13998 |
| 15 | | 06'23" (+00'26") | 998 / 14995 |
| 16 | | 06'36" (+00'39") | 998 / 15993 |
| 17 | | 06'27" (+00'30") | 1002 / 16996 |
| 18 | | 06'33" (+00'36") | 998 / 17994 |
| 19 | | 06'43" (+00'46") | 999 / 18993 |
| 20 | | 06'56" (+00'59") | 1006 / 20000 |
| 21 | | 06'35" (+00'38") | 992 / 20992 |
| 22 | | 06'31" (+00'34") | 432 / 21424 |
5月累積里程 :
96.91 km 
ASICS GT2000 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 06'32" | 00:19'07" |
| 4 | 06'49" | 00:25'56" |
| 5 | 06'52" | 00:32'48" |
| 6 | 06'28" | 00:39'16" |
| 7 | 06'16" | 00:45'32" |
| 8 | 06'40" | 00:52'12" |
| 9 | 06'44" | 00:58'56" |
| 10 | 06'48" | 01:05'44" |
| 11 | 06'52" | 01:12'36" |
| 12 | 20'38" | 01:33'14" |
| 13 | 06'48" | 01:40'02" |
| 14 | 06'36" | 01:46'38" |
| 15 | 06'36" | 01:53'14" |
| 16 | 06'24" | 01:59'38" |
| 17 | 06'28" | 02:06'06" |
| 18 | 06'28" | 02:12'34" |
| 19 | 06'36" | 02:19'10" |
| 20 | 07'24" | 02:26'34" |
| 21 | 06'44" | 02:33'18" |
| 21.4 | 15'05" | 02:39'42" |
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