21.3 km | 02:04:56 | 05:51/km日期: 2019-06-12 17:58 - 卡路里: 1554 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'25" / 06'00" / 06'00" / 05'59" / 05'57" / 05'44" / 05'47" / 05'46" / 05'47" / 07'18" / 06'27" / 07'23" / 05'41" / 05'44" / 05'40" / 05'46" / 08'58" / 07'47" / 05'47" / 07'42" / 05'52" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'46") | 1000 / 1000 |
| 2 | | 05'59" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'19") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 05'43" (+00'04") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'45" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'08") | 1000 / 9000 |
| 10 | | 05'43" (+00'04") | 1000 / 10000 |
| 11 | | 05'44" (+00'05") | 1000 / 11000 |
| 12 | | 06'07" (+00'28") | 1000 / 12000 |
| 13 | | 05'40" (+00'01") | 1000 / 13000 |
| 14 | | 05'43" (+00'04") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 05'45" (+00'06") | 1000 / 16000 |
| 17 | | 05'51" (+00'12") | 1000 / 17000 |
| 18 | | 05'57" (+00'18") | 1000 / 18000 |
| 19 | | 05'47" (+00'08") | 1000 / 19000 |
| 20 | | 05'47" (+00'08") | 1000 / 20000 |
| 21 | | 05'52" (+00'13") | 1000 / 21000 |
| 22 | | 05'54" (+00'15") | 303 / 21303 |
6月累積里程 : 432.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 06'00" | 00:18'25" |
| 4 | 05'59" | 00:24'24" |
| 5 | 05'57" | 00:30'21" |
| 6 | 05'44" | 00:36'05" |
| 7 | 05'47" | 00:41'52" |
| 8 | 05'46" | 00:47'38" |
| 9 | 05'47" | 00:53'25" |
| 10 | 07'18" | 01:00'43" |
| 11 | 06'27" | 01:07'10" |
| 12 | 07'23" | 01:14'33" |
| 13 | 05'41" | 01:20'14" |
| 14 | 05'44" | 01:25'58" |
| 15 | 05'40" | 01:31'38" |
| 16 | 05'46" | 01:37'24" |
| 17 | 08'58" | 01:46'22" |
| 18 | 07'47" | 01:54'09" |
| 19 | 05'47" | 01:59'56" |
| 20 | 07'42" | 02:07'38" |
| 21 | 05'52" | 02:13'30" |
| 21.3 | 05'55" | 02:15'18" |
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