5.1 km | 00:30:43 | 06:04/km日期: 2019-06-13 17:56 - 平均心率: 147 - 卡路里: 352 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 05'02" / 07'05" / 05'45" / 07'25" / 05'18" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'40" (+00'09") | 202 / 202 |
| 2 | | 07'57" (+05'26") | 318 / 520 |
| 3 | | 02'40" (+00'09") | 316 / 837 |
| 4 | | 10'26" (+07'55") | 83 / 920 |
| 5 | | 02'48" (+00'17") | 194 / 1115 |
| 6 | | 14'02" (+11'31") | 216 / 1331 |
| 7 | | 02'31" | 204 / 1535 |
| 8 | | 11'02" (+08'31") | 90 / 1626 |
| 9 | | 02'44" (+00'13") | 302 / 1928 |
| 10 | | 18'30" (+15'59") | 107 / 2035 |
| 11 | | 02'36" (+00'05") | 196 / 2231 |
| 12 | | 07'50" (+05'19") | 322 / 2554 |
| 13 | | 02'43" (+00'12") | 303 / 2857 |
| 14 | | 16'37" (+14'06") | 65 / 2923 |
| 15 | | 02'41" (+00'10") | 201 / 3124 |
| 16 | | 14'55" (+12'24") | 185 / 3309 |
| 17 | | 02'38" (+00'07") | 207 / 3517 |
| 18 | | 10'29" (+07'58") | 94 / 3611 |
| 19 | | 02'49" (+00'18") | 307 / 3918 |
| 20 | | 22'03" (+19'32") | 88 / 4006 |
| 21 | | 02'45" (+00'14") | 198 / 4205 |
| 22 | | 08'32" (+06'01") | 297 / 4502 |
| 23 | | 02'48" (+00'17") | 305 / 4808 |
| 24 | | 19'28" (+16'57") | 46 / 4855 |
| 25 | | 02'42" (+00'11") | 206 / 5062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 278.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 07'05" | 00:12'07" |
| 3 | 05'45" | 00:17'52" |
| 4 | 07'25" | 00:25'17" |
| 5 | 05'18" | 00:30'35" |
| 5.1 | 02'24" | 00:30'44" |
展開計圈分析
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