13.5 km | 01:44:42 | 07:45/km日期: 2019-06-11 20:41 - 卡路里: 966 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 09'15" / 10'22" / 07'01" / 06'18" / 06'06" / 09'29" / 08'12" / 08'48" / 06'33" / 06'16" / 07'49" / 06'54" / 07'06" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'08") | 1000 / 1000 |
2 | | 10'22" (+04'16") | 1000 / 2000 |
3 | | 07'01" (+00'55") | 1000 / 3000 |
4 | | 06'17" (+00'11") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 09'28" (+03'22") | 1000 / 6000 |
7 | | 08'11" (+02'05") | 1000 / 7000 |
8 | | 08'47" (+02'41") | 1000 / 8000 |
9 | | 06'32" (+00'26") | 1000 / 9000 |
10 | | 06'16" (+00'10") | 1000 / 10000 |
11 | | 07'48" (+01'42") | 1000 / 11000 |
12 | | 06'53" (+00'47") | 1000 / 12000 |
13 | | 07'05" (+00'59") | 1000 / 13000 |
14 | | 08'59" (+02'53") | 506 / 13506 |
6月累積里程 :
305.08 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 10'22" | 00:19'37" |
3 | 07'01" | 00:26'38" |
4 | 06'18" | 00:32'56" |
5 | 06'06" | 00:39'02" |
6 | 09'29" | 00:48'31" |
7 | 08'12" | 00:56'43" |
8 | 08'48" | 01:05'31" |
9 | 06'33" | 01:12'04" |
10 | 06'16" | 01:18'20" |
11 | 07'49" | 01:26'09" |
12 | 06'54" | 01:33'03" |
13 | 07'06" | 01:40'09" |
13.5 | 08'58" | 01:44'42" |