8.2 km | 01:01:45 | 07:34/km日期: 2019-06-12 06:25 - 卡路里: 706 Cal - 平均步頻: 158 - 溫度: 27°C
Pace: 08'58" / 08'05" / 07'49" / 07'01" / 07'16" / 07'29" / 06'41" / 06'38" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'18") | 1000 / 1000 |
| 2 | | 08'05" (+01'28") | 1000 / 2000 |
| 3 | | 07'48" (+01'11") | 1000 / 3000 |
| 4 | | 07'01" (+00'24") | 1000 / 4000 |
| 5 | | 07'15" (+00'38") | 1000 / 5000 |
| 6 | | 07'29" (+00'52") | 1000 / 6000 |
| 7 | | 06'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 11'41" (+05'04") | 158 / 8158 |
6月累積里程 :
131.88 km 
Brooks Ghost10 累積 :
1347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'05" | 00:17'03" |
| 3 | 07'49" | 00:24'52" |
| 4 | 07'01" | 00:31'53" |
| 5 | 07'16" | 00:39'09" |
| 6 | 07'29" | 00:46'38" |
| 7 | 06'41" | 00:53'19" |
| 8 | 06'38" | 00:59'57" |
| 8.2 | 11'41" | 01:01'48" |
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