37.3 km | 05:49:56 | 09:22/km日期: 2019-06-09 05:32 - 總爬升: 1239 m - 地點: 北大武 - 卡路里: 2451 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'28" / 07'30" / 10'06" / 08'26" / 10'56" / 07'54" / 09'14" / 07'43" / 07'37" / 06'35" / 06'48" / 09'03" / 06'13" / 07'11" / 10'58" / 12'23" / 07'28" / 11'00" / 12'30" / 16'43" / 09'31" / 18'01" / 12'30" / 11'43" / 24'10" / 05'25" / 05'29" / 05'44" / 14'13" / 05'50" / 07'04" / 08'15" / 12'17" / 06'05" / 05'41" / 05'31" / 06'06" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'09") | 1025 / 1025 |
| 2 | | 07'32" (+02'16") | 1002 / 2028 |
| 3 | | 09'59" (+04'43") | 1002 / 3030 |
| 4 | | 08'27" (+03'11") | 995 / 4026 |
| 5 | | 11'06" (+05'50") | 1009 / 5035 |
| 6 | | 07'44" (+02'28") | 998 / 6034 |
| 7 | | 09'18" (+04'02") | 1004 / 7038 |
| 8 | | 07'38" (+02'22") | 1011 / 8050 |
| 9 | | 07'33" (+02'17") | 999 / 9049 |
| 10 | | 06'44" (+01'28") | 997 / 10047 |
| 11 | | 06'38" (+01'22") | 1053 / 11100 |
| 12 | | 09'01" (+03'45") | 1003 / 12103 |
| 13 | | 06'35" (+01'19") | 1007 / 13111 |
| 14 | | 06'52" (+01'36") | 996 / 14108 |
| 15 | | 11'20" (+06'04") | 1009 / 15117 |
| 16 | | 12'26" (+07'10") | 1010 / 16128 |
| 17 | | 06'48" (+01'32") | 992 / 17121 |
| 18 | | 11'18" (+06'02") | 1005 / 18127 |
| 19 | | 12'45" (+07'29") | 1011 / 19138 |
| 20 | | 16'51" (+11'35") | 1002 / 20141 |
| 21 | | 09'18" (+04'02") | 1002 / 21143 |
| 22 | | 18'18" (+13'02") | 994 / 22138 |
| 23 | | 12'01" (+06'45") | 1008 / 23146 |
| 24 | | 12'26" (+07'10") | 1003 / 24149 |
| 25 | | 22'50" (+17'34") | 1008 / 25158 |
| 26 | | 05'16" | 997 / 26155 |
| 27 | | 05'39" (+00'23") | 1020 / 27176 |
| 28 | | 05'47" (+00'31") | 990 / 28166 |
| 29 | | 14'00" (+08'44") | 1009 / 29176 |
| 30 | | 05'47" (+00'31") | 994 / 30170 |
| 31 | | 08'30" (+03'14") | 1008 / 31179 |
| 32 | | 06'55" (+01'39") | 1009 / 32188 |
| 33 | | 12'07" (+06'51") | 1002 / 33191 |
| 34 | | 06'03" (+00'47") | 995 / 34186 |
| 35 | | 05'46" (+00'30") | 1012 / 35199 |
| 36 | | 05'25" (+00'09") | 994 / 36194 |
| 37 | | 05'51" (+00'35") | 1033 / 37227 |
| 38 | | 05'51" (+00'35") | 284 / 37512 |
6月累積里程 :
144.08 km 
美津濃 Rider~21黑 累積 :
912.1 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'30" | 00:13'58" |
| 3 | 10'06" | 00:24'04" |
| 4 | 08'26" | 00:32'30" |
| 5 | 10'56" | 00:43'26" |
| 6 | 07'54" | 00:51'20" |
| 7 | 09'14" | 01:00'34" |
| 8 | 07'43" | 01:08'17" |
| 9 | 07'37" | 01:15'54" |
| 10 | 06'35" | 01:22'29" |
| 11 | 06'48" | 01:29'17" |
| 12 | 09'03" | 01:38'20" |
| 13 | 06'13" | 01:44'33" |
| 14 | 07'11" | 01:51'44" |
| 15 | 10'58" | 02:02'42" |
| 16 | 12'23" | 02:15'05" |
| 17 | 07'28" | 02:22'33" |
| 18 | 11'00" | 02:33'33" |
| 19 | 12'30" | 02:46'03" |
| 20 | 16'43" | 03:02'46" |
| 21 | 09'31" | 03:12'17" |
| 22 | 18'01" | 03:30'18" |
| 23 | 12'30" | 03:42'48" |
| 24 | 11'43" | 03:54'31" |
| 25 | 24'10" | 04:18'41" |
| 26 | 05'25" | 04:24'06" |
| 27 | 05'29" | 04:29'35" |
| 28 | 05'44" | 04:35'19" |
| 29 | 14'13" | 04:49'32" |
| 30 | 05'50" | 04:55'22" |
| 31 | 07'04" | 05:02'26" |
| 32 | 08'15" | 05:10'41" |
| 33 | 12'17" | 05:22'58" |
| 34 | 06'05" | 05:29'03" |
| 35 | 05'41" | 05:34'44" |
| 36 | 05'31" | 05:40'15" |
| 37 | 06'06" | 05:46'21" |
| 37.5 | 05'10" | 05:49'00" |
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