17.2 km | 01:30:28 | 05:16/km日期: 2019-06-12 04:29 - 平均心率: 156 - 卡路里: 1093 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 06'12" / 05'48" / 05'26" / 05'20" / 05'38" / 05'18" / 05'33" / 05'20" / 05'16" / 05'09" / 04'48" / 04'58" / 04'54" / 04'52" / 05'02" / 05'11" / 05'00" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'25") | 1000 / 1000 |
| 2 | | 05'48" (+01'01") | 1000 / 2000 |
| 3 | | 05'25" (+00'38") | 1000 / 3000 |
| 4 | | 05'20" (+00'33") | 1000 / 4000 |
| 5 | | 05'37" (+00'50") | 1000 / 5000 |
| 6 | | 05'18" (+00'31") | 1000 / 6000 |
| 7 | | 05'32" (+00'45") | 1000 / 7000 |
| 8 | | 05'20" (+00'33") | 1000 / 8000 |
| 9 | | 05'16" (+00'29") | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 04'47" | 1000 / 11000 |
| 12 | | 04'55" (+00'08") | 1000 / 12000 |
| 13 | | 04'56" (+00'09") | 1000 / 13000 |
| 14 | | 04'51" (+00'04") | 1000 / 14000 |
| 15 | | 05'02" (+00'15") | 1000 / 15000 |
| 16 | | 05'10" (+00'23") | 1000 / 16000 |
| 17 | | 04'59" (+00'12") | 1000 / 17000 |
| 18 | | 04'37" | 158 / 17158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 381.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'26" | 00:17'26" |
| 4 | 05'20" | 00:22'46" |
| 5 | 05'38" | 00:28'24" |
| 6 | 05'18" | 00:33'42" |
| 7 | 05'33" | 00:39'15" |
| 8 | 05'20" | 00:44'35" |
| 9 | 05'16" | 00:49'51" |
| 10 | 05'09" | 00:55'00" |
| 11 | 04'48" | 00:59'48" |
| 12 | 04'58" | 01:04'46" |
| 13 | 04'54" | 01:09'40" |
| 14 | 04'52" | 01:14'32" |
| 15 | 05'02" | 01:19'34" |
| 16 | 05'11" | 01:24'45" |
| 17 | 05'00" | 01:29'45" |
| 17.2 | 04'37" | 01:30'29" |
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