23.1 km | 02:22:23 | 06:10/km日期: 2019-06-09 06:29 - 總爬升: 568 m - 卡路里: 1348 Cal - 總步數: 25148 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 80%
Pace: 06'24" / 06'01" / 04'53" / 06'11" / 06'34" / 05'54" / 06'20" / 06'38" / 05'28" / 06'32" / 06'39" / 06'11" / 06'55" / 06'34" / 07'19" / 05'50" / 06'58" / 05'36" / 05'15" / 05'18" / 05'45" / 06'26" / 04'31" / 43'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'17") | 1007 / 1007 | 165 / 94 |
| 2 | | 05'57" (+00'50") | 1001 / 2008 | 182 / 92 |
| 3 | | 06'07" (+01'00") | 1006 / 3014 | 175 / 92 |
| 4 | | 06'33" (+01'26") | 1006 / 4021 | 177 / 85 |
| 5 | | 06'10" (+01'03") | 1006 / 5027 | 182 / 88 |
| 6 | | 06'15" (+01'08") | 1007 / 6035 | 184 / 86 |
| 7 | | 06'07" (+01'00") | 1005 / 7040 | 182 / 89 |
| 8 | | 06'18" (+01'11") | 1003 / 8044 | 155 / 102 |
| 9 | | 05'36" (+00'29") | 1004 / 9049 | 183 / 97 |
| 10 | | 06'47" (+01'40") | 1000 / 10049 | 178 / 82 |
| 11 | | 06'41" (+01'34") | 1001 / 11051 | 165 / 90 |
| 12 | | 05'58" (+00'51") | 1002 / 12053 | 177 / 94 |
| 13 | | 07'00" (+01'53") | 1001 / 13055 | 177 / 80 |
| 14 | | 06'58" (+01'51") | 1004 / 14059 | 172 / 83 |
| 15 | | 06'45" (+01'38") | 1002 / 15061 | 167 / 88 |
| 16 | | 06'47" (+01'40") | 1001 / 16063 | 181 / 81 |
| 17 | | 06'17" (+01'10") | 1002 / 17066 | 154 / 102 |
| 18 | | 05'31" (+00'24") | 1000 / 18067 | 185 / 97 |
| 19 | | 05'30" (+00'23") | 1000 / 19067 | 187 / 96 |
| 20 | | 05'16" (+00'09") | 1010 / 20078 | 187 / 101 |
| 21 | | 05'36" (+00'29") | 1009 / 21088 | 173 / 102 |
| 22 | | 05'40" (+00'33") | 1012 / 22100 | 187 / 94 |
| 23 | | 05'07" | 1025 / 23125 | 188 / 103 |
6月累積里程 : 337.16 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'01" | 00:12'25" |
| 3 | 04'53" | 00:17'18" |
| 4 | 06'11" | 00:23'29" |
| 5 | 06'34" | 00:30'03" |
| 6 | 05'54" | 00:35'57" |
| 7 | 06'20" | 00:42'17" |
| 8 | 06'38" | 00:48'55" |
| 9 | 05'28" | 00:54'23" |
| 10 | 06'32" | 01:00'55" |
| 11 | 06'39" | 01:07'34" |
| 12 | 06'11" | 01:13'45" |
| 13 | 06'55" | 01:20'40" |
| 14 | 06'34" | 01:27'14" |
| 15 | 07'19" | 01:34'33" |
| 16 | 05'50" | 01:40'23" |
| 17 | 06'58" | 01:47'21" |
| 18 | 05'36" | 01:52'57" |
| 19 | 05'15" | 01:58'12" |
| 20 | 05'18" | 02:03'30" |
| 21 | 05'45" | 02:09'15" |
| 22 | 06'26" | 02:15'41" |
| 23 | 04'31" | 02:20'12" |
| 23.0 | 47'15" | 02:22'23" |
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