7.0 km | 00:39:20 | 05:38/km日期: 2014-06-10 05:36 - 卡路里: 138 Cal
Pace: 05'56" / 05'30" / 05'24" / 05'30" / 05'44" / 05'48" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'27") | 1000 / 1000 |
2 | | 05'29" (+00'06") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'44" (+00'21") | 1000 / 5000 |
6 | | 05'43" (+00'20") | 1000 / 6000 |
7 | | 05'50" (+00'27") | 965 / 6965 |
6月累積里程 : 78.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'24" | 00:16'50" |
4 | 05'30" | 00:22'20" |
5 | 05'44" | 00:28'04" |
6 | 05'48" | 00:33'52" |
7.0 | 05'51" | 00:39'31" |